Lenora Epple, DO, MBA

Lenora Epple is an internal medicine physician at Focused Health and Wellness, Inc. in Jefferson City, Missouri, where she works with adults who want thoughtful, personalized primary care.

She earned her medical degree from Kansas City University of Medicine and Biosciences and completed her internal medicine residency at the University of Missouri. Beyond clinical work, she is also an educator, writer, and speaker with a focus on preventive and lifestyle medicine. She partners closely with each patient to build goals and treatment plans suited to their own life, pairing the science of medicine with real listening so people understand their bodies and develop habits that hold up over time.

Her clinical interests run wide, from longevity and hormone balance to cardiovascular and cancer prevention, metabolic health, thyroid and brain function, and sleep. She has a particular interest in plant-based nutrition for disease prevention and is pursuing certification in culinary medicine. She belongs to the American Medical Association, the American College of Physicians, the Menopause Society, the American College of Lifestyle Medicine, and the International Society for the Study of Women's Sexual Health.