Titus Tjalas, FNP-BC
Family Nurse Practitioner · PMG Care
$110/mo
Adult
Accepting
Availability
Telehealth
About Titus Tjalas
Titus Tjalas, known to patients as Coach Triple-T, is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner at PMG Care in Tucson. His practice focuses on mental health care, weight management, and whole-person wellness, and he sees patients by telehealth across Arizona, Nevada, California, and Oregon.
Tjalas blends evidence-based Western medicine with functional and behavioral frameworks in his approach to care, aiming to give patients both compassionate support and clear, practical guidance as they work toward better mental and physical health.
Services & what’s included
Direct Primary and Psychiatric Care plans with up to 2 visits monthly
2 visits per month up to 30 minutes
Same and Next Day Appointments for Preventative and Urgent Care
outpatient behavioral health services
serious mental illnesses, general mental health issues, and/or substance use issues
Adherence monitoring, advocate involvement, pharmacy collaboration, and compassionate care
preventative care services such as annual physical exams, vaccinations and immunizations, and wellness exams
primary care and functional medicine to behavioral health, counseling for adults, and pain management, along with mental wellness and IV therapy
Show all 12 services
Pediatric Care
preventative care services such as annual physical exams, vaccinations and immunizations, and wellness exams
Women's & Men's Health
hormones, allergies, food sensitivities, joint pain
Labs, Medications & Procedures
Adherence monitoring, advocate involvement, pharmacy collaboration, and compassionate care
Acute & Urgent Care
Same and Next Day Appointments for Preventative and Urgent Care
Primary & Preventive Care
primary care and functional medicine to behavioral health, counseling for adults, and pain management, along with mental wellness and IV therapy
Wellness & Add-Ons
Direct Primary and Psychiatric Care plans with up to 2 visits monthly
outpatient behavioral health services
serious mental illnesses, general mental health issues, and/or substance use issues
Zepbound (Weight Loss)
Other Services
2 visits per month up to 30 minutes
personalized support
treating the cause and not just medicating the symptom
Membership pricing
Adult
Ages 18–64
$110/mo
Child
Under 18
$25/mo
Family
All household members
$85/mo
Enrollment fee
One time
Per member
$100
Practice info
Direct Primary Care
All ages
Credentials
Board-certified Family Nurse Practitioner (FNP-BC), Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
Listing verified June 2026